ABOUT ALEX
Alex is a world-class certified personal trainer and wellness coach. Focusing on the wholistic approach to your health and mindset. Using coaching, training, and nutrition guidance Alex has every tool you need to lose weight, gain muscle, reduce pain and gain function back in your life.
Whether you need minimal guidance and a lot of accountability or a lot of education and coaching to get the job done, Alex is there with you every step of the way.
ABOUT Wholistic Movement
Wholistic Movement is the full mind, body, and soul approach to creating lasting generational change in your family. With a focus on sustainability in your life and creating habits that support you well into your future and beyond working with Alex
Wholistic Movement is about investing in your present and your future, creating a vision bigger than you first imagined, and smashing goals on the way there. You are supported and held accountable for the commitments you make the entire time. What are you waiting for?