The whole program
Alex’s signature program is known as ‘WHOLE’ which is focused on developing your mindset, nutrition, and movement in a way that is customized to your lifestyle, your body, and your goals! Everything in this program is designed to guide you through the ups and downs of creating lasting transformation in your life.
To register for this program, book a call with Alex by clicking the button below.
The EIGHT-Week Shred
Alex hosts a quarterly SHRED program that brings together other like-minded humans to create accountability and community. The focus of these 8 weeks is all on losing weight and creating habits to sustain the changes you make over the course of the program.
Stop stumbling around in the dark, making unconscious decisions, and wondering why nothing ever truly sticks or works for you long-term. Alex will guide you through your customized program in a way that works for YOU and your life. Step by step, adding small challenges daily you will see results that last. You will gain skills and tools that will span your lifetime and the changes you make now will ripple through the generation to come.
Untapped Potential
This is a life changing experience as a way for you to tap into what’s been laying dormant inside of you for far too long. This experience will challenge your thoughts, your routines, your habits, and your mindset. And you will get to know coach Alex along the way.
Spend 7 days connecting in COMMUNITY and creating healthy habits that will guide you to start the journey of realizing your FULL potential in this lifetime.
It’s right there, waiting for you to access it. It’s time to tap into your POWER and your POTENTIAL in 2023.