UNLOCK YOUR TRUE POTENTIAL

Discover the power of your own mindset and overcome limiting beliefs with Alex Rawiri

BOOK YOUR CLARITY CALL

FREE GIFT 🎉 4 DOCTORS

WHAT YOU’LL GAIN

Discover the power of your mindset and learn strategies to overcome limiting beliefs, develop a positive mindset and cultivate resilience. Unleash your inner strength and unlock your true potential.

Discover your power

Exercise should be enjoyable and tailored to your body. Our experienced trainer will design a movement plan that fits your lifestyle, preferences and goals. Whether it’s yoga, strength training or cardio, we’ve got you covered.

movement that matters

Say goodbye to a one-size-fits-all diet! WHOLE takes into account your unique dietary needs, preferences and goals. Our expert nutritionist will create a customized plan that nourishes your body and supports your overall well-being.

Tailored specifically to you

MEET YOUR COACH - ALEX

Alex is a world-class certified personal trainer and wellness coach who focuses on a holistic approach to your health and mindset. Using coaching, training, and nutrition guidance, Alex has every tool you need to lose weight, gain muscle, reduce pain and gain function back in your life.

Whether you need minimal guidance and a lot of accountability, or a lot of education and coaching to get the job done, Alex is there with you every step of the way.

Start your journey today

WHAT TO EXPECT -

A 12 week commitment with a health and wellness professional. Be guided and supported in your commitment and intentions.
1:1 support available to you to to help you maintain healthy habits, answer questions and offer encouragement when needed.
Part of the habit-creating experiences is coaching and training sessions (this isn’t exercise, this is all about mindset and creating change in your life)
Positive things come from physical movement and great nutrition. Alex has been a specialist in this area for 9+ years and have coached hundreds of people to a healthy lifestyle. I will set a structure that caters to your specific goal and dietary needs.
Additional nutrition and fitness resources to come as you advance through the 12 weeks